Freestanding Punching Bag w/ Stand Adjustable Boxing Set Gloves Adults Kids

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Adjustable Freestanding Punching Bag with Stand Boxing Speed Ball Set for Kids & Adults

Release stress, improve coordination, and enjoy a fun full-body workout with this adjustable punching bag with stand. Designed for beginners and everyday fitness, this freestanding boxing set is suitable for kids (10+), teens, and adults—perfect for home gyms, garages, basements, or workout rooms.

🔧 Specifications (At a Glance)
Product Type: Freestanding punching bag / speed ball set
Height Adjustment Range: 49"–56"
Adjustment Type: Telescopic height adjustment
Base Type: Fillable high-density plastic base
Base Fill: Water or sand
Bag Material: PVC synthetic leather
Frame Material: Iron
Spring Type: Heavy-duty rebound spring
Use: Indoor fitness & boxing training

⭐ Key Features

Adjustable Height for All Users
Easily adjusts from 49" to 56", making it suitable for children aged 10+, teens, and adults—ideal for shared family use.

Stress Relief & Fitness Training
Great for boxing beginners, helping improve hand-eye coordination, arm strength, reflexes, and overall fitness while relieving stress.

Stable Fillable Base
High-density plastic base can be filled with water or sand to ensure strong stability during workouts.

Durable Rebound Spring
Heavy-duty spring with a large coil diameter allows the punching ball to rebound smoothly after each hit for continuous training.

High-Quality Punching Ball Materials
Speed ball made from durable PVC synthetic leather with reinforced stitching to withstand repeated punches and maintain air pressure.

Complete Boxing Starter Kit
Supplied with padded boxing gloves and an air pump—everything you need to start training straight away.

🏠 Ideal For
Home Gyms • Garages • Basements
Stress Relief • Beginner Boxing
Kids, Teens & Adult Fitness
Coordination & Reaction Training

🧰 Package Contents
1 × Adjustable Punching Bag with Stand
1 × Punching Speed Ball
1 × Pair of Padded Boxing Gloves
1 × Air Pump
Assembly Tools & Instructions

ℹ️ Please Note
Fill the base fully with water or sand before use for best stability.
Adult supervision is recommended for younger users.
Assembly typically takes around 15 minutes.